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Natural and Effective ways to Whiten your Teeth

For this week tips, Sani Dental Group offer a few Natural and Effective ways to Whiten your Teeth.

Add Salt to Toothpaste

Salt offer us many benefits, not only does it make foods taste delicious by enhancing their flavor. In addition, salt can offer us many health and dental benefits. The health and dental benefits salt offers you, include:

Adding Salt to Toothpaste and Toothbrush

Adding small amounts of salt to toothpaste will enhance its abilities. Salt will offer your toothpaste whitening properties and if your toothbrush is new you can place it in a salt water solution, will make it more durable in use.


When warm water is spiked with a bit of salt, it will transform it into an effective mouthwash; activating its health and dental benefits. If you have a sore throat, this mouthwash will effectively clear your throat and reduce infection.

Teeth Whitening

When your teeth become dull and stained, sprinkle dry salt on to your toothbrush. Brush your teeth and see how your teeth become bright and healthy.

Apple Cider Vinegar

If you love coffee or smoke, chances are that your teeth will become stain, a solution to this is using Apple Cider Vinegar (ACV). Apple Cider Vinegar (ACV) is super effective that some have say that, using ACV looks like you just got your teeth professionally cleansed. After brushing with ACV you will need to brush your teeth once again with regular toothpaste or rinse, to remove aftertaste.

Baking Soda and Hydrogen Peroxide

Both baking soda and hydrogen peroxide work as a great and natural teeth whitener. When brushing your teeth, mix a small amount of hydrogen peroxide with a small amount of baking soda to make a paste.
This mix does not only offer you whiter teeth but also several health and dental benefits.

  • Hydrogen peroxide is an anti-bacterial agent: that works great as a total mouth a gum cleaner and keeps the mouth free of germs.
  • Baking soda is a substance similar to sandpaper capable of remove stains and bacteria, however over exposure will scrub the enamel right off your teeth.

Banana/Orange/Lemon Peel

Believe it or not there is an affordable and easy trick to whitening your teeth, the trick is using a banana or an orange or a lemon peel. Using a peel and gently rubbing it in your teeth will whiten them. After rubbing it for a minute or so, rinse your mouth with water or mouthwash.

Coconut Oil

Coconut oil to clean your teeth? Yes, believe it or not coconut oil can be used to whitening your teeth. To receive the health and dental benefits, simply put a spoonful of coconut oil in your mouth and rub it between your teeth for 5 to 20 minutes, because coconut has antimicrobial properties it will do wonders to your gums.


As is strawberries were not delicious enough, now these berries also offer you both health and dental benefits. All you need to do is mashed up about four or five strawberries and rubbed this delicious mixture on your teeth. At the end you will need to do is rinse.

Regular Dentist Visit

This might not be the most natural way to whiten; but certainly is the most effective way, nothing beats the professionals; regular visits to your dentist will give you all the health and dental benefits you need.
Make sure you visit your dentist at least twice a year; your dentist can keep an eye out for diseases like:

  • Bad Breath
  • Gum Disease (Periodontal)
  • Oral Cancer
  • Tooth Decay

We invite you to visit our dental clinic in Los Algodones, Sani Dental Group has dedicate years to learn the techniques that will protect your teeth from any harm. This week we offer you 10 Natural and Effective ways to whiten your teeth, we also you to visit us and obtain all the health and dental benefits we have for you.