Smiling is amazing. Your smile can change the way the world looks at you. That's why it's so difficult when you think your smile is not good enough. Maybe you stand in front of the mirror and think that you should keep a straight face forever. Well, it doesn't have to be this way, you can improve your smile till you love it. It's not as hard as it may sound, and we're here to help you, as always.
For Sani Dental Group, your smile is a top priority. That's why we want you to feel secure about it. Here we share with you 5 tips to make your smile a pleasure to look at.
Brush After Every Meal
Think about it, if you think that your smile is not pretty enough, now picture it with food stuck in your teeth. Cleanness is the first step to having a beautiful smile. By brushing after every meal, you're not just preventing your mouth from germs, but you keep your teeth taintless. And if you add flossing to it, there won't be anyone who can say a thing about your teeth.
Give Up Smoking
We've insisted a lot on this one, and we won't stop. Smoking causes staining to the teeth, which will make your smile a little non-pleasant. Having a great smile is all about the health of your teeth, and cigarettes are the worst enemy of your oral health. If you've smoked for a long time, then you know what smoking make to your teeth, so why continue? Leave this habit behind before your smile pays the consequences.
Limit Your Coffee
Yes, we know it is hard, we all love coffee! The problem is that coffee also causes staining to the teeth. If you really love drinking coffee (and who doesn't?), you may consider using a straw. And if you just can't help it, well, we recommend you to drink water constantly so coffee does not sit on your teeth for a long period between meals. You can enjoy your daily pleasures, but don't forget to always watch for your smile first.
Drink Plenty of Water
You've probably heard a lot of times about drinking water to stay hydrated, right? That's true and important, but drinking water also helps you to keep a beautiful smile. First of all, by drinking water your teeth look shinier. Besides, when you drink water your mouth continues being moist and producing saliva. The latter has proteins and minerals that protect tooth enamel and prevent tooth decay and gum disease. Basically, drinking water and producing saliva help your teeth to stay in its place.
Visit Your Dentist
Let's be honest, you can try everything to keep your smile shining, but you'll need to visit your dentist sometimes. Actually, the recommendation is for you to visit your dentist twice a year. He/she is the only one that can help you to know the state of your teeth and what you need to do to keep them healthy. If you want your smile to last for a long time, the dentist is your best friend, so don't ignore it. Make an appointment as soon as possible and let your smile shine as it deserves.
There are no magical tricks to improve your smile, it is about habits and prevention. Sani Dental Group wants your smile to be as beautiful as possible, and that's why we want you to take care of it. We invite you to visit one of our dental clinics in Los Algodones, Mexico. Give us a call, our patient coordinators are always ready to give you all the information you need. Because we want you to smile and be proud of it, so let us help you to.