4 Most Common Dental Problems and How to Avoid Them

To have a beautiful smile, prevention is essential. Even when you think that your dental health is fine, if you don't have the necessary care, sooner or later a problem will appear. Anyway, many of the problems that people have regarding their teeth can be avoided. With the right oral hygiene and good dental habits, you can prevent dental problems and have a smile that lasts. Here we share with you 4 of the most common dental problems and what you need to know to prevent them.

Tooth Sensitivity

Suffering tooth sensitivity means to experience pain or discomfort from eating or drinking hot and cold foods. Some people even suffer discomfort from brushing and flossing. Besides being one of the most common dental problems, tooth sensitivity represents a major issue because it makes impossible to people to enjoy foods and drinks. 

How to Avoid It

To prevent any dental problem, dental hygiene is vital. A good habit of brushing and flossing can lower the chances of suffering tooth sensitivity. Make sure of using a low abrasion toothpaste that doesn't hurt your enamel. Also, to avoid this problem you should consider reducing your intake of acidic foods and drinks. If you already have an early stage of tooth sensitivity, you can use low abrasion toothpaste specially designed for this problem.

Gum Disease

According to data from the centers for Disease Control and Prevention, almost half of American adults suffer from gum disease. This is an infection of the tissues that surround and support your teeth, and it can lead to tooth loss if not treated. Early-stage gum disease is reversible, so it's important that you have regular checkups with your dentist.

How to Avoid It

The best way to prevent gum disease is having an optimal oral hygiene. Brushing and flossing daily can help you to avoid this disease, but you also need to eat a balanced diet with a low intake of sugar. To avoid completely this disease and its consequences, don't forget to visit your dentist on a regular basis. Good oral hygiene, good diet, and regular checkups are everything you need for your smile to last.

Dry Mouth

We’ve talked about this subject before. Having your dry mouth once in a while is completely normal, but if your mouth is always dry, then you may have a problem. Dry Mouth is a condition that people suffer when they have an inadequate flow of saliva. This condition can lead to many dental problems because a dry mouth is a perfect environment for bacteria to grow. 

How to Avoid It

As with any other dental problems, brushing and flossing daily is essential. Make sure to brush before bedtime because during the night is when your mouth is drier. Of course, to avoid your mouth from drying you need to keep it hydrated. Drink plenty of water during the day and avoid drinks with alcohol that promote dryness.

Cavities

A cavity is a hole formed when there is a breakdown of the enamel of the tooth. This is caused because of bacteria in your mouth that eat away the outer layer of your teeth. Usually, dental fillings are used to solve this problem, but there are ways to prevent it.

How to Avoid It

As we mentioned above, cavities are caused by bacteria. In addition to brush and floss daily, you need to watch your diet. By avoiding sugar and acidic foods, you can prevent your enamel from deforming. The stronger the enamel of your teeth is, the less likely you are of having cavities. 

Having a long lasting smile is possible, as long as you take care of your dental health. Sani Dental Group is the largest dental group in Los Algodones. If you're looking for dental treatments in Mexico, we are your best option. Our clinics have more than 30 specialists to treat any of your dental needs. Give us a call and one of our patient coordinators will give you all the information about our dental treatments. Also, subscribe our newsletter to receive special offers every month. Don't hesitate and start improving your smile today. We'll take care of everything for you. Smile, we'll do the rest.